Cajun Roasted Chicken and Vegetable 15 Bean Soup

Hip Hip Hooray…a healthy recipe. There was a time when I would never consider soup a meal. I assumed that soup would never fill me up, but I ate this soup today for lunch and it held my hunger at bay until dinnertime. My Cajun Roasted Chicken and Vegetable 15 Bean Soup is a full […]

Remix Your Thanksgiving Leftovers

Thinking of Thanksgiving makes me giddy. The weird thing is that when it actually comes down to sitting at the table to eat Thanksgiving dinner, I am never hungry. I suppose grazing and tasting all day kills my appetite. Anyone else like that? [rss-cut] Needless to say, there are usually a lot of leftovers of […]

Carrot Coconut Soup

Well, aren’t I a big fat looser. Over the last almost 5 years of writing this site, I only have 4 soup recipes. [rss-cut] Spanish Bean Roasted Tomato with Grilled Cheese Croutons Tex Mex Chili Garbanzo Bean Soup with Ham It’s not because I dont lurve soup, it’s that the losers people in my house won’t […]

Carrot, Beet and Pineapple Juice

If you follow me on twitter,Facebook or Instagram, you would know by now that I got a Juice Extractor.The Hamilton Beach Big Mouth Juice Extractor. Can I tell you how over the moon excited I was to get it. I have been wanting to start “juicing” for a while now. Not as a means to diet, just […]

Crusted Pork Tenderloin ($10 Meal)

This wonderful crusted pork tenderloin served over sautéed spinach concludes my series of $10 Meals. I hope you all enjoyed all 13 recipes. I received such great emails. I thank you all who took time out of your busy schedules to send me a note! Also thank you to Sweetbay Supermarket for allowing me to […]